Healthy Habits Week 34: Fall & Winter
Dr. Glen talks about how sticking to your summer routine through the winter will set you up for success in the new year! #rainforestliving
Healthy Habits Week 33: Yoga
Dr. Glen talks about how yoga can help more than just your flexibility.
Healthy Habits Week 32 : Skip the Fast Food
Dr. Glen talks about how skipping the fast food line can save your wallet and your health.
Healthy Habits Week 31: Passion
Dr. Glen talks about how important it is to know what your passion is and how this can help your overall health.
Healthy Habits Week 30: Sugar
Dr. Glen talks about the most important healthy habit of the year, decreasing SUGAR in your diet!
Healthy Habits Week 29: Media Fasting
Dr. Glen talks about how you can do intermittent fasting with more than just food, and how media fasting can help your overall health!
Healthy Habits Week 28: Proactive Wellness
Dr. Glen talks about the importance of touching base with your health care professionals.
Healthy Habits Week 27: Lessons from Nutella
Dr. Glen talks about the best time to make those healthy choices, and how even the best of us can crumble under the sweet treat pressures!
Healthy Habits Week 26: Driving
This week, Dr. Glen gives healthy tips as to how to correct your posture while driving!
Healthy Habits Week 25: Postural Corrections
Dr. Glen talks about how we can easily help ourselves correct computer posture.