Our immune systems are truly remarkable. Every second of every day, our immune systems are fighting to keep us…
As busy parents, it's a challenge to find time to exercise, especially with so many demands on our time. In…
You've spent nine months preparing for the healthy start of your baby. Dr. Glen, a Nanaimo chiropractor, talks about 3 ways…
When you're planning your health and wellness goals don't forget to include your kids in the process. Wondering what activity…
Chiropractor
“Progress, not perfection”. We can make choices every minute of every day to improve our health and lifestyle. Seemingly small, incremental changes can add up to a much healthier lifestyle.
Family, Fitness, Laughter