Nutrition

Optimal Newborn Growth

August 2, 2018Glen Reed General Health News Nutrition Videos

You’ve spent nine months preparing for the healthy start of your baby. Dr. Glen, a Nanaimo chiropractor, talks about 3 ways to support wellness and optimal newborn growth throughout infancy.

Osteoporosis and Teens

March 15, 2017Glen Reed Back Health General Health Nutrition

Osteoporosis and teens are two terms we usually don’t think of together. We all know osteoporosis is an important health discussion for seniors but the best preventative actions are those taken in our teenage years. Join Dr. Glen to hear why.

Learn more about your spinal health in the other videos available in our Knowledge Centre.

Healthy Food Choices

February 15, 2017Glen Reed Nutrition

Wonder how to know if your food choices are really smart choices. Listen in to hear Dr. Reed describe an easy way to know what to eat and what to leave on the shelf at the grocery store.

Healthy Holidays

December 15, 2016Glen Reed General Health Nutrition

Shortbread, Gingerbread, Baileys and Truffles – Oh No ! Here are Dr. Glen’s tips to stay healthy while enjoying the holidays.

Sugar

October 30, 2016Glen Reed Nutrition

Sugar is one of the greatest health obstacles for our generation and related to many of the top causes of death and disability. In this video Dr. Glen will not only discuss the damaging effects of sugar but also the tools you need to eliminate it from your diet

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Nutrition

Optimal Newborn Growth

Osteoporosis and Teens

Healthy Food Choices

Healthy Holidays

Sugar

Healthy School Lunches

Fiber

Healthy Fast Foods

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