Cadence’s Focus

I enjoy working with all types of patients, anyone who has a goal and needs some help or assistance reaching that goal no matter how big or small it is. 

Cadence’s Philosophy on Health

I approach my practice with a holistic mindset. Looking at the whole picture when working with a client. I put emphasis on looking at their entire circle of life; past, present and future, to give the best possible plan for their goals. I work to make sure I can give the best possible support to my patients and help them achieve the best outcomes.

Cadence’s Life Priorities

Outside of work I am a fulltime student, nearly finished pursuing my degree with a bachelor in Kinesiology and a diploma in recreation management. In my free time I like to spend time with my friends and family. I love the outdoors, running and hiking. I also enjoy being active, in the gym, running, dancing or at the yoga studio. 

Fun Facts About Cadence

•  I have been a swimmer for 17 years
• I completed a half marathon for the first time last October

What Cadence Loves About The Wellhouse

I love the family aspect of The Wellhouse. There is always a friendly smiling face in the clinic, whether it be from patients or a staff member. 

Education and Credentials

• CFES Personal Trainer
• Undergraduate Bachelor of Kinesiology and Diploma in Recreation Management (in progress) 

Professional Affiliations

• CFES (Canadian Fitness Education Services)