An event every week that begins at 9:15 am on Wednesday, repeating until December 16, 2021
Cold coffee again?! Every parent knows what it’s like to have their health and well-being slip through the cracks. Spend one whole hour focusing on your wellness! This class is designed with the mental and physical demands of parenting in mind. Come and find calm, reconnect with yourself and feel rejuvenated and ready to take on another week of “the motherload”! Open to mothers anytime in their parenting adventure: 2 weeks postpartum (with medical caregiver clearance) to 18 years postpartum. (Once postpartum, always postpartum!)
Drop in $20
Please bring a mat and arrive a few minutes early to get centered before class begins!