An event every week that begins at 9:15 am on Monday, repeating until December 13, 2021
This class is suitable for those who have chronic lower back pain and a variety of other back issues such as sciatica, scoliosis and sacroiliac (SI) pain. In this class we work to find stability, strength, length and relief.
Drop in $20
Please bring a mat and arrive a few minutes early to get settled in and ready for class start time!