Stress

Mental Emotional Congruency

March 15, 2017Glen Reed General Health Stress

If you’re too busy to watch this 3 minute video you will NEED to watch this three minute video. With the hectic pace of today’s world it is important for us to spend some time thinking about the ideal mental/emotional environment we should be aiming for.

Natural Stressors

January 16, 2017Glen Reed Stress

Wondering if your stress is natural or unnatural? Healthy or Toxic? In the next 4 minutes Dr. Glen shares 3 easy tips to help avoid unnatural stressors in our lives. Published on Dec 19, 2016

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