Fiber January 28, 2017Glen ReedGeneral HealthNutrition In this 3 minute video Dr. Glen shares the benefits of a high fiber diet as well as the good and not-so-good sources of fiber. Read More
Goal Setting January 28, 2017Glen ReedGeneral Health The best way to make significant change in your daily routine and health is to take time to create some goals. Dr. Glen shares his thoughts on the best methods for successful goal setting. Read More
Healthy Fast Foods January 28, 2017Glen ReedNutrition Tips on how to stock your fridge and pantry for healthy fast foods. Read More
