If you’re too busy to watch this 3 minute video you will NEED to watch this three minute video. With the hectic pace of today’s world it is important for us to spend some time thinking about the ideal mental/emotional environment we should be aiming for.
Screening for scoliosis is most effective before the spine has fully matured. When was the last time you checked your child’s spine? In this 5 minute video Dr. Glen discusses scoliosis and how you can screen your own children at home.
Osteoporosis and teens are two terms we usually don’t think of together. We all know osteoporosis is an important health discussion for seniors but the best preventative actions are those taken in our teenage years. Join Dr. Glen to hear why.
Learn more about your spinal health in the other videos available in our Knowledge Centre.
Struggling to get your partner active? If you’re looking for a new activity that not only improves your health but also your relationship you will want to listen to this weeks health tip from Dr. Glen.