Struggling to get your partner active? If you’re looking for a new activity that not only improves your health but also your relationship you will want to listen to this weeks health tip from Dr. Glen.
Injury prevention is always important, but especially when you’re doing activities outside of our normal routine. Here are some tips from Dr. Glen Reed at Reed Family Wellness for how you can avoid injury when shoveling snow. Published on Dec 19, 2016
Learn more about spinal health and other wellness topics in our online Knowledge Centre.
Happy New Year!!! September marks the start of new routines and new schedules. In the next few minutes Dr. Glen discusses how to take control of your schedule and make the most of Septembers fresh start.
Do you find yourself fatigued after sitting at your desk all day? Improving your desk ergonomics can increase energy and prevent injury. Here is a quick guide to proper computer desk setup. Ask about our Corporate Wellness Program, and learn how you can improve your work environment and promote the health and wellness of your employees.